Stubborn fat treatment at Cannelle Skin Clinic in Oxford targets areas resistant to diet and exercise. Doctor led body contouring helps refine shape and support smoother, more defined results.
Stubborn fat refers to pockets of fat that do not respond to diet, exercise or lifestyle changes. These areas often remain even when overall weight is healthy and fitness levels are good. Stubborn fat is influenced by genetics, hormones and natural fat distribution patterns rather than poor habits. At Cannelle Skin Clinic in Oxford we take a medically guided approach to body contouring, offering safe and effective treatments that help refine shape, smooth uneven contours and support long term confidence.
Stubborn fat can affect both men and women and has very little to do with overall body weight. Many patients who lead active lifestyles still struggle with areas such as the abdomen, thighs or flanks that simply do not change despite consistent effort. Understanding why this happens is the first step to selecting the right treatment.
Stubborn fat forms due to a combination of biological and environmental factors. These include:
Genetic predisposition: Some areas of the body naturally store more fat due to inherited patterns. Common examples include the lower abdomen, hips or thighs.
Hormonal influences: Hormones affect how and where fat is distributed. Changes during puberty, pregnancy, menopause and general ageing can make certain areas more resistant to fat loss.
Fat cell behaviour: Fat cells vary in responsiveness. Some contain more receptors that inhibit fat breakdown, making them more difficult to shift.
Ageing: With age, metabolism slows and fat distribution becomes more uneven. This can make stubborn areas more noticeable over time.
Lifestyle factors: While diet and exercise help control overall body weight, they cannot determine where fat is lost. Even individuals with excellent fitness routines can experience persistent pockets.
Stubborn fat is not a reflection of poor effort. It is a biological pattern that often requires targeted treatment for meaningful improvement.
Stubborn fat can appear in many areas, including:
These areas are commonly influenced by genetic distribution, hormone patterns and natural body structure.
Stubborn fat affects people of all shapes, ages and lifestyles. Common groups include:
Stubborn fat is extremely common, and many patients describe feeling frustrated when targeted exercise does not achieve the desired effect.
Explore our frequently asked questions from patients in Oxford considering stubborn fat treatment.
Stubborn fat is caused by genetics, hormones, fat cell behaviour and natural body structure. These areas do not respond well to diet or exercise alone.
During your consultation Dr Mattia evaluates the location of stubborn fat, your skin quality and overall goals to determine the most effective treatment plan.
Many cases respond well to non prescription treatments such as chemical peels, HydraFacial, Helios Laser and LED therapy. ZO Skin Health protocols also support clearer skin and improved barrier function.
Cellu M6, radiofrequency tightening, Morpheus8 Body and circulation enhancing treatments can all help refine stubborn areas.
Most treatments are comfortable. Cellu M6 feels like a firm massage. Radiofrequency creates gentle warmth. Morpheus 8 may create light pressure which is well tolerated.
Most patients notice gradual improvement over several weeks as the body responds to treatment. Multiple sessions often provide the best outcome.
Results are long lasting when combined with a healthy lifestyle. However, hormonal changes or natural ageing can influence future fat distribution.
Yes. Treatments are tailored to your individual anatomy and goals. A consultation identifies the most suitable approach.
Yes. Combining Cellu M6 with Morpheus 8 Body or radiofrequency tightening often delivers a more refined and sculpted result.
At Cannelle Skin Clinic in Oxford, we offer a range of complementary options that help contour the body, improve skin quality and support areas that feel resistant to diet or exercise. Treatment plans are developed by Dr Mattia Parducci, ensuring every recommendation is medically considered, balanced and tailored to your goals for natural, confidence-boosting results.
Dr Mattia is an experienced aesthetic doctor with a background in Trauma, Intensive Care, and Plastic Surgery. His approach focuses on regenerative and anti-ageing medicine, using science-led techniques to support the skin’s natural repair systems and deliver refined, natural results.
At Cannelle Skin Clinic, your care is guided by a highly skilled medical and aesthetic team. Under the leadership of Dr Mattia Parducci, our Medical Director and Aesthetic Doctor, every treatment is built on clinical expertise and a commitment to natural, confident results. Supporting him is our Clinic Manager and Senior Therapist, Lauren Mariani, who leads our team of expert therapists. Together, they bring advanced knowledge, precision, and a genuinely warm approach to every patient journey.
Cannelle Skin Clinic is easy to reach from Oxford and the surrounding areas. We are located in Summertown, just 10 to 15 minutes from Oxford city centre. Oxford Station and Oxford Parkway are both around 10 to 12 minutes by taxi, with frequent buses running along Banbury Road that stop a short walk from the clinic. If you are driving, there is convenient on-site and nearby street parking, with additional short-stay options available around Summertown.
Nearby landmarks include Summertown shops, St Edward’s School, Oxford High School, Wolfson College and Cutteslowe Park. If you have any questions or concerns please reach out to our helpful team by WhatsApp, Phone, Email or request a call back.
