Cellulite is a common cosmetic condition characterised by dimpled, lumpy skin that resembles the texture of orange peel or cottage cheese.
It occurs when fat deposits push through the connective tissue beneath the skin, creating an uneven surface appearance. Cellulite is most commonly found on the thighs, buttocks, and hips, though it can appear on other areas of the body.
Oestrogen levels, inherited traits, and natural body structure can influence how and where cellulite forms.
Poor blood flow and impaired lymphatic drainage can also cause fluid retention and uneven fat distribution under the skin.
A poor diet, lack of exercise, weight changes, and reduced skin elasticity with age can all make cellulite more noticeable.
Most often appears on the thighs, especially the outer and back areas, as well as the buttocks and hips.
Cellulite can also develop on the lower abdomen and lower back.
It may affect the upper arms, calves, and even the ankles.
Cellulite affects approximately 80–90% of women over the age of 20, regardless of body weight or fitness level.
It is significantly more common in women than in men due to differences in fat distribution, muscle structure, and connective tissue. The condition can appear during puberty and often becomes more pronounced with age.
To put it into perspective, even athletes and individuals with low body fat percentages can develop cellulite. Meaning, cellulite is not fat-related.
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Whilst cellulite cannot be completely eliminated, its appearance can be significantly reduced through professional treatments, regular exercise, proper hydration, and targeted skincare products.
Weight loss may help reduce the appearance of cellulite, but it does not guarantee complete elimination as cellulite is also influenced by genetics, hormones, and connective tissue structure.
Some anti-cellulite creams containing caffeine, retinol, or other active ingredients may provide temporary improvement in skin texture and firmness, but results are typically modest and temporary.
Cellulite is primarily a cosmetic concern and not a medical condition. It does not cause pain or health problems and is typically harmless.
Yes, if your family members have cellulite, you are more likely to develop it too. Genetic factors influence your metabolism, fat distribution, skin structure, and circulatory system, all of which can contribute to how cellulite forms and appears.
Stay informed with expert advice, treatment highlights, and clinic updates curated by the Cannelle Skin Clinic team.
